{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/66914ee699cb3e7cd86885fd?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"The Middle-aged Bodcast","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/66914ee699cb3e7cd86885fd/1724150497359-4d66c460-0706-4604-aa8c-e7756b370aa6.jpeg?height=200","description":"<p>Co-hosts Raging Rich and T.A. Shelano navigate middle-age and the challenges of maintaining a healthy lifestyle, while still enjoying the odd takeaway!</p><p><br></p><p>Find our socials on Linktree: <a href=\"https://linktr.ee/middleagedbodcast\" rel=\"noopener noreferrer\" target=\"_blank\">https://linktr.ee/middleagedbodcast</a></p>","author_name":"Raging Rich & T.A. Shelano"}