{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/66901db1fbb3fc8e802d509a?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Caught in Time","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/cover/1720720552570-a0c26fcb4e543bdfc5abfa86b12062eb.jpeg?height=200","description":"<p>South African multi-instrumentalist Adam Stanley interviews major names from the 90s and 00s South African music scene and beyond. Caught in Time is just that - a time capsule of great music and incredible people from a totally unique rock scene in what was one of the less likely places on Earth! In these conversations, Adam tries to bottle a little bit of what made that time so special.</p>","author_name":"Adam Stanley"}