{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"","title":"Common questions people ask about nutrition and type 2 diabetes ... with Ilyse Jones","description":"

In this conversation Professor Clare Collins and Ilyse Jones discuss various aspects of body weight, diabetes, and nutrition. They emphasise the importance of nutrition checkups for diabetes management, the prevalence of undiagnosed diabetes, and the relationship between weight and health. The discussion also covers the role of GLP-1 medications in weight management, the need for long-term strategies, and the contribution of body composition analysis. Additionally, they address the issue of disordered eating and provide links to support resources.


Key Takeaways

  1. Regular health checkups and nutrition checkups are essential for diabetes management
  2. Many people are unaware they have pre-diabetes or type 2 diabetes, not yet diagnosed
  3. GLP-1 medications are a new component available for managing obesity
  4. Weight management requires ongoing strategies and support
  5. Impedance scales can provide insights into body composition
  6. The Butterfly Foundation offers resources for disordered eating
  7. The No Money No Time, Healthy Eating Quiz, can be used to guide dietary improvements


Link to Dr Sharma Nutrition Science Bites podcast episode https://nomoneynotime.com.au/podcasts/newish-treatments-for-obesity-effective-or-fad-with-professor-arya-m-sharma

Link to No Money No Time Diabetes ebook -https://nomoneynotime.com.au/ebooks-meal-plans-more/food-cooking-and-diabetes 


To access the Healthy Eating Quiz: Click on the top right hand 'green button' called 'How healthy is my diet' https://nomoneynotime.com.au/

Want a more Personalised Food, Nutrient Assessment Report? Use our Australian Eating Survey - For a 50% discount enter the 'DietCheck' code at the checkout! Purchase here https://australianeatingsurvey.com.au/

Here's the link to the No Money No Time closed Facebook group (be sure to take the Healthy Eating Quiz first) https://www.facebook.com/groups/386824626838448

Our No Money No Time email: nmnt@newcastle.edu.au and our Nutrition Science Bites email: nutritionsciencebites@newcastle.edu.au 


Are you in a position to make donation to support our No Money No Time website? Donate here


Keywords: body weight, diabetes, nutrition, health, GLP-1 medications, eating disorders, health checkups, weight management, diabetes management, body composition

","author_name":"Clare Collins"}