{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/668f6b0123d7b7c419cf4794/686cfbf4adc6a61ba83d1483?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Can supplements or special diet ease arthritis? ...with Ilyse Jones","description":"<p>This Nutrition Science Bites episode explores the complex relationship between diet and various types of arthritis, including osteoarthritis, rheumatoid arthritis, gout, and juvenile arthritis. Professor Clare Collins talks with Ilyse Jones about recent research on diet and arthritis along with dietary recommendations and the potential role of supplements in managing arthritis symptoms and pain.</p><p><br></p><p><strong>Key&nbsp;topics</strong></p><ol><li>Types of arthritis and their causes</li><li>The role of inflammation in arthritis</li><li>Effective dietary patterns for arthritis management</li><li>Supplements with evidence for arthritis relief</li><li>Risks of supplements like turmeric and omega-3s</li></ol><p><br></p><p><strong>Resources</strong></p><p><strong>Nutrition Science Bites Podcast  </strong>Nutrition and Pain with Dr Katherine Brain<strong> </strong><a href=\"https://podcasts.apple.com/au/podcast/nutrition-and-pain-does-what-you-eat-matter-for/id1757524247?i=1000721526197\" rel=\"noopener noreferrer\" target=\"_blank\">https://podcasts.apple.com/au/podcast/nutrition-and-pain-does-what-you-eat-matter-for/id1757524247?i=1000721526197</a></p><p><strong>Arthritis</strong> <strong>Australia </strong><a href=\"https://arthritisaustralia.com.au/\" rel=\"noopener noreferrer\" target=\"_blank\">https://arthritisaustralia.com.au/</a></p><p><strong>The Conversation </strong>https://theconversation.com/can-supplements-or-diet-reduce-symptoms-of-arthritis-heres-what-the-evidence-says-184151</p><p><br></p><p><strong>To access the Healthy Eating Quiz: </strong>Click on the top right hand 'green button' called 'How healthy is my diet' <strong> </strong><a href=\"https://nomoneynotime.com.au/\" rel=\"noopener noreferrer\" target=\"_blank\">https://nomoneynotime.com.au/</a></p><p><strong>Want a more Personalised Food, Nutrient Assessment Report? Use our Australian Eating Survey -</strong> For a 50% discount enter the '<strong>DietCheck' code </strong>at the checkout! <strong>Purchase here </strong><a href=\"https://australianeatingsurvey.com.au/\" rel=\"noopener noreferrer\" target=\"_blank\">https://australianeatingsurvey.com.au/</a></p><p>Here's the link to the <strong>No Money No Time closed Facebook group</strong> (be sure to take the Healthy Eating Quiz first) <a href=\"https://www.facebook.com/groups/386824626838448\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.facebook.com/groups/386824626838448</a></p><p><strong>Our No Money No Time </strong>email: nmnt@newcastle.edu.au and our Nutrition Science Bites email: nutritionsciencebites@newcastle.edu.au&nbsp;</p><p><br></p><p>Are you in a position to make donation to support our No Money No Time website?&nbsp;<a href=\"https://donate.newcastle.edu.au/no-money-no-time\" rel=\"noopener noreferrer\" target=\"_blank\">Donate here</a></p><p><br></p><p><strong>Keywords:</strong> #arthritis, #diet , #inflammation, #supplements, #osteoarthritis, #rheumatoidarthritis, #gout, #juvenilearthritis, #nutrition, #inflammation, #diettips, #arthritisrelief, #pain</p>","author_name":"Clare Collins"}