{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/668eca9cb0f6c963393755f9/68eeaa3251a2f461345a1ee8?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Midweek Catchup: Pilates, Pensions & Breast Milk Smoothies","description":"<p>On this week’s Midweek Catchup, Kaye’s dragged out of bed for a 7 a.m. Pilates class (thanks to daughterly guilt), Karen’s contemplating a strawberry-banana-breast-milk smoothie, and both are pondering the slow slide of their backsides toward Antarctica. From chimney-sweep superstitions to the shock of receiving a state-pension letter, it’s classic midlife chaos wrapped in laughter.</p><p>Whether you’re an early bird, a late bloomer, or somewhere between Pilates and pudding, this one’s for you.</p><p> Get in touch with your thoughts at <strong>podcast@htb60.com.</strong></p>","author_name":"Kaye Adams"}