{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/668eca9cb0f6c963393755f9/68c0935ff7970b080fbbaa33?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Midweek Catchup: Cold Showers, Rainmates & Swollen Balls","description":"<p>On this week’s Midweek Catchup, Kaye and Karen cover everything from failed cold-shower experiments to the rediscovery of the humble rainmate — and yes, even Stephen’s hernia gets a (rather graphic) mention.</p><p>Whether you’re braving the big stuff — hair loss, hospital appointments, or just dodgy haircuts — or laughing at the little indignities of midlife, this episode is a reminder that ageing never comes without a punchline.</p><p>Because no one tells you that one minute you’re Googling cashmere beanies and the next you’re ordering rainmates in bulk for your student daughter.</p><p>Get in touch with your thoughts at <strong>podcast@htb60.com</strong></p>","author_name":"Kaye Adams"}