{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/668eca9cb0f6c963393755f9/6876b02cc32bf359c0977769?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Hernias, Factor 8, and the Art of Not Giving a Toss","description":"<p>On this week’s Midweek Catchup, we’re in full summer mode — or trying to be. Karen’s battling slugs, rogue cauliflower, and a partner who may have faked a hernia for attention. Kaye’s sunning herself in Spain, confessing to lazy mornings, Golden Girls reruns, and questionable SPF choices.</p><p>From surgical bras stuck to stitches, to the unspeakable horror of tan lines between tummy rolls, it’s proof that midlife holidays are anything but serene.</p><p>Whether you’re slapping on Factor 50 or still clinging to coconut oil dreams, this one's for anyone navigating the heat, hormones, and partner with a side of sarcasm.</p><p>Get in touch with your thoughts at podcast@htb60.com.</p>","author_name":"Kaye Adams"}