{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/668eca9cb0f6c963393755f9/68416b0f01aad4afb8a28029?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Kate Muir: The Midlife Crash That Became Her Comeback","description":"<p>On this week’s episode, we’re joined by author and menopause campaigner <strong>Kate Muir</strong>, who takes us through the glorious chaos of her fifties—from divorce and career detonation to therapy, HRT, and finally, healing on a Hebridean beach.</p><p><br></p><p>Kate lays bare the mess and magic of a “magnificent midlife crisis,” revealing how hormonal havoc triggered a total life reboot—and why she believes therapy is more necessity than indulgence. From tear-stained shopping lists to surprise late-life love, her story is raw, witty, and defiantly hopeful.</p><p>Whether you're battling brain fog or just wondering what's next, this is a must-listen for anyone trying to make sense of their second act.</p><p><br></p><p>Kate's new book, <em>How to Have a Magnificent Midlife Crisis: Rethink, Reboot, Revive and Thrive</em>, is out now.</p><p><strong>Get in touch with your thoughts at podcast@htb60.com.</strong></p>","author_name":"Kaye Adams"}