{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/668eca9cb0f6c963393755f9/66f53ecbcbc58a7ace83ef3b?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Sue Cleaver: Embracing Self-Compassion and Reinvention in Her 60s","description":"<p>This week on <em>How To Be 60</em>, we welcome back the fantastic Sue Cleaver, who shares how turning 60 has been a transformative journey of self-compassion and personal growth. Sue opens up about her struggles with anxiety, overcoming feelings of self-doubt, and how therapy helped her learn to embrace who she truly is. Her new memoir, <em>A Work in Progress</em>, captures these moments and more, offering readers a candid look at her life.</p><p><br></p><p><br></p><p>Did Sue get you thinking?  We’d love to hear from you at podcast@htb60.com. Come join the conversation!</p>","author_name":"Kaye Adams"}