{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/668eca9cb0f6c963393755f9/668ecaa138b2771216366686?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Fitness Guru Liz Hilliard on Embracing Authenticity and Challenging Age Norms","description":"<p>On this week's \"How to Be 60,\" Kaye and Karen chat with Liz Hilliard, who shares her journey from a 37-year marriage to a man to finding love with a female colleague in her late sixties. Liz discusses embracing her true self, the impact on her family and business, and challenging societal norms around age and sexuality.</p><p><br></p><p>Get in touch with your feedback and stories at podcast@htb60.com</p>","author_name":"Kaye Adams"}