{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/668eb09492536da325ba2235/6a1c683c49418f56c4ddc9c3?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Feeding Ourselves & Our Families In This Season","description":"<p>Lets face it, we have to eat EVERY SINGLE DAY and we are trying to make it easier on ourselves. The seasons have changed and so have our eating and cooking routines. Today we discuss what and how we are feeding ourselves and our families right now. What's working, what's not, what we are leaning into and what we need to change.&nbsp;</p>","author_name":"Roy Sister Duo"}