{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/668e9a1650adcd2e71a149d4/6ac7babe9fea6e0a640df8b0?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"45. Why I Said Yes to The Art of Pause in Spain ","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/668e9a1650adcd2e71a149d4/1791473659536-0491738e-b15a-4c1a-a99a-632dac546707.jpeg?height=200","description":"<p>There’s something vulnerable about sharing a “before”. Before the experience, before I know how it all unfolds. That’s exactly why I wanted to record this short, but meaningful episode.</p><p><br></p><p>I’m heading to Spain to attend The Art of Pause, a women’s leadership retreat designed for deeper conversations, intentional slowness, and the kind of experiences that boutique properties and curated moments make possible.</p><p><br></p><p>In this episode I share:</p><p><br></p><ul><li>What drew me to The Art of Pause</li><li>What excites me about this specific retreat experience</li><li>How investing in myself will make me a better host for my own trips </li></ul><p><br></p><p>This is the before. The after is coming.</p><p><br></p><p>Read the blog post about Spain https://www.sequoiaarmstrong.com/blog/spain-madrid-sevilla</p>","author_name":"Sequoia Armstrong"}