{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/668d7eebc4d72731df3b16d9/6a56e9ea039f51de13401ffd?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"#80 Sharmila Ranchod - Why My Divorce Was Actually a Gift The Full Story!","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/668d7eebc4d72731df3b16d9/1784080617293-dc625f13-cb28-4443-a800-9b717f387f90.jpeg?height=200","description":"<p>In this episode, you'll discover how writing a memoir is more than just telling your story—it's a transformative act that rewires your soul. Sharmila shares her personal battles with societal expectations, shame, and internalised guilt—and how she turned her pain into a powerful message for women and men alike. We break down:</p><p><br></p><p>-The unspoken trauma of cultural silence and its impact on mental health</p><p><br></p><p>-How to harness your inner child’s resilience and humour to heal</p><p><br></p><p>-The critical importance of honest communication in breaking generational curses</p><p><br></p><p>-Practical steps to reclaim your sovereignty and rewrite your destiny</p><p><br></p><p>━━━━━━━━━━━━━━━━</p><p>🔔 Subscribe to Zen &amp; Now for real conversations on mental resilience, growth, and authentic living.</p><p>👍 Like this video if it resonated</p><p>💬 Drop your biggest takeaway in the comments</p><p>━━━━━━━━━━━━━━━━</p><p><br></p><p>🔗 Connect with your host, Kishen Morar:</p><p>🌐 https://linktr.ee/buddhaknows</p><p><br></p><p>🔗 Connect with Sharmila:</p><p>🌐 https://linktr.ee/sharmila.ranchod0309</p><p><br></p><p>Book: M<strong>y Chai is Strong and So Am I</strong></p><p>Takealot: https://tr.ee/MjB1Im-eF-</p><p>Amazon.com: https://tr.ee/G4ETjQFFJ3</p><p>AppleBooks: https://tr.ee/DCLen5xVrz</p><p>Barnes and Noble: https://tr.ee/EnXPZFlBMw</p>","author_name":"Kishen Morar"}