{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/668d7eebc4d72731df3b16d9/6a4f02632b60482dd21f98e4?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"#79 Sina Iten - How an Intreat Brings Retreat Healing Into Daily Life!","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/668d7eebc4d72731df3b16d9/1783562809938-3ae49f72-1563-4c80-b926-484cc2f0087c.jpeg?height=200","description":"<p>Ready to elevate your healing journey?&nbsp;</p><p><br></p><p>In this episode, Sina Iten shares her inspiring journey of travel, healing, and purpose through her innovative concept of Timika, a blend of retreats and daily life integration. Discover how somatic tools and community support can transform your mental and physical well-being.</p><p><br></p><p><br></p><p>━━━━━━━━━━━━━━━━</p><p>🔔 Subscribe to Zen &amp; Now for real conversations on mental resilience, growth, and authentic living.</p><p>👍 Like this video if it resonated</p><p>💬 Drop your biggest takeaway in the comments</p><p>━━━━━━━━━━━━━━━━</p><p><br></p><p>🔗 Connect with your host, Kishen Morar:</p><p>🌐 https://linktr.ee/buddhaknows</p><p><br></p><p>🔗 Connect with Sina and ZAIRA:</p><p>🌐 https://www.thymica.com/</p><p>&nbsp;IG: https://www.instagram.com/thymicatheintreat/</p><p>IG:&nbsp;https://www.instagram.com/zairapereez2/&nbsp;</p><p><br></p>","author_name":"Kishen Morar"}