{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/668d7eebc4d72731df3b16d9/69718a5e8c404bc5235e8ba3?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"# 61 Bronwyn Elizabeth - How I Finally Stopped Binge Eating For Good","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/668d7eebc4d72731df3b16d9/1769047480494-14067c81-0468-45b8-9232-56091ca68ca5.jpeg?height=200","description":"<p>In this episode, Bronwyn Elizabeth shares her transformative journey from struggling with food anxiety and self-worth to embracing self-love and mindfulness. She discusses the impact of societal pressures, the importance of setting boundaries, and how she found healing through self-awareness and compassion. The conversation also touches on cultural differences, personal growth, and the power of authenticity.</p><p><br></p><p>🔗 Connect with Kishen Morar (Host)</p><p>🌐 https://linktr.ee/buddhaknows</p><p><br></p><p>🔗 Connect with Bronwyn Elizabeth</p><p>Instagram:&nbsp;&nbsp;https://www.instagram.com/bron.elizabeth</p><p>YouTube:&nbsp;&nbsp;&nbsp;https://www.youtube.com/@UCV5CXH8sSInVBJAD8denGqA&nbsp;</p><p>TikTok:&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;https://www.tiktok.com/@bronelizabeth</p>","author_name":"Kishen Morar"}