{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/668d144b23ad154828f91a3c/69de035f94cbb214c345e93a?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"#94 From SBD to something New: Why Variation Matters! ","description":"<p>On this pod we talk about how variation gives us a little breathing space from chasing numbers alone and allows us to enjoy the larger picture on our strength journeys rather than trapping ourselves into strength metics that might not serve us as much as we think! </p>","author_name":"Josephine Christie"}