{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/668d144b23ad154828f91a3c/67c96936ece4993ac7610a63?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"#37 Training Around your Cycle","description":"<p>What to consider when it comes to training at different points in your cycle. And ultimately - how this is not a one size fits all!</p>","author_name":"Josephine Christie"}