{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/668bf003c4d72731dfe6961a/6ad8bbcc3ad7f685510532f3?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Meditation Monday: Body Wisdom","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/668bf003c4d72731dfe6961a/1792588246481-4746b05c-a232-468d-b4a9-d2cb7b97f92d.jpeg?height=200","description":"<p>My loves, welcome to a new week and another Meditation Monday on The Kirsty Gallagher Podcast. Each week, I will bring you a short meditation or practice to set you up for the week ahead. You can revisit this practice as many times as you like.</p><p><br></p><p>This week we have the Taurus full moon helping us to listen to our body wisdom and anchor into a deeper sense of self and worth. So let&#39;s do just that in our meditation today. Together, we&#39;ll ground ourselves into the earth, strengthen our roots of self-love, self-belief and self-worth, and connect with the wisdom and guidance our bodies have to share.❤️</p><p><br></p><p><strong>Crystal for this practice: </strong><a href=\"https://www.soulemporium.com/products/labradorite-palmstone\" rel=\"noopener noreferrer\" target=\"_blank\">Labradorite</a> to help you connect with your inner wisdom, deepen your intuition and trust the guidance within.</p><p><br></p><p>MORE MOON MAGIC: 🌙 Align with the lunar and astrological energies to create meaningful change and welcome in more clarity, fulfilment, and joy with Lunar Living: https://www.kirstygallagher.com/lunar-living</p><p><br></p><p>🌙 <a href=\"https://www.kirstygallagher.com/courses-and-workshops\" rel=\"noopener noreferrer\" target=\"_blank\">All courses and workshops</a></p><p><br></p><p>✦ JOIN THE COMMUNITY &amp; SHARE YOUR VOICE ✦</p><p><br></p><p>• <a href=\"https://www.kirstygallagher.com/subscribe\" rel=\"noopener noreferrer\" target=\"_blank\">Newsletter</a></p><p>• <a href=\"https://www.instagram.com/kirsty_gallagher_\" rel=\"noopener noreferrer\" target=\"_blank\">Instagram</a></p><p>• <a href=\"https://www.facebook.com/KirstyGallagherLunarLiving\" rel=\"noopener noreferrer\" target=\"_blank\">Facebook</a></p><p>• <a href=\"https://www.tiktok.com/@kirsty_gallagher\" rel=\"noopener noreferrer\" target=\"_blank\">TikTok</a></p><p>• <a href=\"https://www.youtube.com/channel/UCKK75lVIc0_dMZlxYJxxMpA\" rel=\"noopener noreferrer\" target=\"_blank\">YouTube</a></p><p>• <a href=\"https://www.kirstygallagher.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Website</a></p><p><br></p><p>All my love,</p><p>Kirsty 🤍</p>","author_name":"Kirsty Gallagher"}