{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/668bf003c4d72731dfe6961a/6a882dea20cb324b7732d55e?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Meditation Monday: Let Go & Trust","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/668bf003c4d72731dfe6961a/1787309268259-739399be-7f5b-4175-96f6-d07fcd418b27.jpeg?height=200","description":"<p>My loves, welcome to a new week and another Meditation Monday on The Kirsty Gallagher Podcast. Each week, I will bring you a short meditation or practice to set you up for the week ahead. You can revisit this practice as many times as you like.</p><p><br></p><p>This week we have the Pisces full moon lunar eclipse, the closing of a chapter. So, let's use this week's meditation to let go of something. You may know what it is you need to loosen your grip on, or you may just be open to letting go of anything no longer in resonance to create the space for something new. No matter what, today let's let go. ❤️</p><p><br></p><p><strong>Crystal for this practice: </strong><a href=\"https://www.soulemporium.com/products/smoky-quartz-tumblestone\" rel=\"noopener noreferrer\" target=\"_blank\">Smoky Quartz</a>, to help you release what you’re holding onto, ground your energy and surrender with trust.</p><p><br></p><p>MORE MOON MAGIC: 🌙 Align with the lunar and astrological energies to create meaningful change and welcome in more clarity, fulfilment, and joy with Lunar Living: https://www.kirstygallagher.com/lunar-living</p><p><br></p><p>🌙 <a href=\"https://www.kirstygallagher.com/courses-and-workshops\" rel=\"noopener noreferrer\" target=\"_blank\">All courses and workshops</a></p><p><br></p><p>✦ JOIN THE COMMUNITY &amp; SHARE YOUR VOICE ✦</p><p><br></p><p>• <a href=\"https://www.kirstygallagher.com/subscribe\" rel=\"noopener noreferrer\" target=\"_blank\">Newsletter</a></p><p>• <a href=\"https://www.instagram.com/kirsty_gallagher_\" rel=\"noopener noreferrer\" target=\"_blank\">Instagram</a></p><p>• <a href=\"https://www.facebook.com/KirstyGallagherLunarLiving\" rel=\"noopener noreferrer\" target=\"_blank\">Facebook</a></p><p>• <a href=\"https://www.tiktok.com/@kirsty_gallagher\" rel=\"noopener noreferrer\" target=\"_blank\">TikTok</a></p><p>• <a href=\"https://www.youtube.com/channel/UCKK75lVIc0_dMZlxYJxxMpA\" rel=\"noopener noreferrer\" target=\"_blank\">YouTube</a></p><p>• <a href=\"https://www.kirstygallagher.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Website</a></p><p><br></p><p>All my love,</p><p>Kirsty 🤍</p>","author_name":"Kirsty Gallagher"}