{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/668bf003c4d72731dfe6961a/69f47b1c9dcd58edd9ce8da5?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Meditation Monday: Return to Your Inner World","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/668bf003c4d72731dfe6961a/1777629808363-6a2ce42e-e442-481c-927d-d4699ab433f7.jpeg?height=200","description":"<p>My loves, welcome to a new week and another Meditation Monday on The Kirsty Gallagher Podcast. Each week, I will bring you a short meditation to set you up for the week ahead. You can revisit this meditation as many times as you like.</p><p><br></p><p>This week’s cosmic energy invites you to turn inwards, to get to know who you are, and to be truly honest with yourself. So I wanted to bring you a short meditation you can return to daily - to go within, to be with yourself, and to really know yourself.❤️</p><p><br></p><p><strong>Crystal for this practice:</strong> <a href=\"https://www.soulemporium.com/products/moonstone-tumblestone\" rel=\"noopener noreferrer\" target=\"_blank\">Moonstone</a> to help you connect to your inner world and deepen your self-awareness</p><p><br></p><p><strong>DATES FOR YOUR DIARY:</strong></p><p>📌 9th May - <strong>Breathe &amp; Believe</strong> - London. <a href=\"https://www.eventbrite.com/e/breathe-believe-london-tickets-1987457544015?aff=ebdiglgoogleliveevents&amp;source=ecat\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>TICKETS.</strong></a></p><p>📌 24th May - <strong>VERVE Festival</strong>. Use code KIRSTY10 for 10% off.&nbsp;<a href=\"https://www.feeltheverve.com/book-tickets\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>TICKETS.</strong></a></p><p><br></p><p>🌙 Align with the lunar and astrological energies to create meaningful change and welcome in more clarity, fulfilment, and joy with Lunar Living: https://www.kirstygallagher.com/lunar-living</p><p><br></p><p>🌙 <a href=\"https://www.kirstygallagher.com/courses-and-workshops\" rel=\"noopener noreferrer\" target=\"_blank\">All courses and workshops</a></p><p><br></p><p>✦ JOIN THE COMMUNITY &amp; SHARE YOUR VOICE ✦</p><p><br></p><p>• <a href=\"https://www.kirstygallagher.com/subscribe\" rel=\"noopener noreferrer\" target=\"_blank\">Newsletter</a></p><p>• <a href=\"https://www.instagram.com/kirsty_gallagher_\" rel=\"noopener noreferrer\" target=\"_blank\">Instagram</a></p><p>• <a href=\"https://www.facebook.com/KirstyGallagherLunarLiving\" rel=\"noopener noreferrer\" target=\"_blank\">Facebook</a></p><p>• <a href=\"https://www.tiktok.com/@kirsty_gallagher\" rel=\"noopener noreferrer\" target=\"_blank\">TikTok</a></p><p>• <a href=\"https://www.youtube.com/channel/UCKK75lVIc0_dMZlxYJxxMpA\" rel=\"noopener noreferrer\" target=\"_blank\">YouTube</a></p><p>• <a href=\"https://www.kirstygallagher.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Website</a></p><p><br></p><p>All my love,</p><p>Kirsty 🤍</p>","author_name":"Kirsty Gallagher"}