{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/668bf003c4d72731dfe6961a/69d8dc5300eb02bda106f4bd?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Meditation Monday: Guidance From Within","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/668bf003c4d72731dfe6961a/1775819539786-82cd2fbd-ddca-4035-8b06-9c906d1b755e.jpeg?height=200","description":"<p>My loves, welcome to a new week and another Meditation Monday on The Kirsty Gallagher Podcast. Each week, I will bring you a short meditation or practice to set you up for the week ahead. You can revisit this meditation as many times as you like.</p><p><br></p><p>This week we have a lot of Mercury energy helping us to expand our mind, open our awareness, and really tap into our deep intuitive inner knowing, allowing us to trust it and follow where it’s guiding us. So here’s a meditation to support you in doing just that. ❤️</p><p><br></p><p><strong>Crystal for this practice: </strong><a href=\"https://www.soulemporium.com/products/amethyst-tumblestone\" rel=\"noopener noreferrer\" target=\"_blank\">Amethyst</a> to help you to quiet the mind and open to your inner wisdom.</p><p><br></p><p>🌙 Align with the lunar and astrological energies to create meaningful change and welcome in more clarity, fulfilment, and joy with Lunar Living: https://www.kirstygallagher.com/lunar-living</p><p><br></p><p>🌙 <a href=\"https://www.kirstygallagher.com/courses-and-workshops\" rel=\"noopener noreferrer\" target=\"_blank\">All courses and workshops</a></p><p><br></p><p>✦ JOIN THE COMMUNITY &amp; SHARE YOUR VOICE ✦</p><p><br></p><p>• <a href=\"https://www.kirstygallagher.com/subscribe\" rel=\"noopener noreferrer\" target=\"_blank\">Newsletter</a></p><p>• <a href=\"https://www.instagram.com/kirsty_gallagher_\" rel=\"noopener noreferrer\" target=\"_blank\">Instagram</a></p><p>• <a href=\"https://www.facebook.com/KirstyGallagherLunarLiving\" rel=\"noopener noreferrer\" target=\"_blank\">Facebook</a></p><p>• <a href=\"https://www.tiktok.com/@kirsty_gallagher\" rel=\"noopener noreferrer\" target=\"_blank\">TikTok</a></p><p>• <a href=\"https://www.youtube.com/channel/UCKK75lVIc0_dMZlxYJxxMpA\" rel=\"noopener noreferrer\" target=\"_blank\">YouTube</a></p><p>• <a href=\"https://www.kirstygallagher.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Website</a></p><p><br></p><p>All my love,</p><p>Kirsty 🤍</p>","author_name":"Kirsty Gallagher"}