{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/668bf003c4d72731dfe6961a/687a4392b3ed2deb1718c547?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Meditation Monday: In Nature, In Flow","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/668bf003c4d72731dfe6961a/1752842504178-5cc62f55-ecb5-4248-bab1-4ba44771cfe9.jpeg?height=200","description":"<p>My loves, welcome to a new week and another Meditation Monday on The Kirsty Gallagher Podcast. Each week, I will bring you a short meditation or practice to set you up for the week ahead. You can revisit this meditation as many times as you like.</p><p><br></p><p>This week we enter Leo season and midsummer. All around us in nature is abundance and life. And so I wanted to bring you a meditation that you can do in nature, ideally walking, to tune into this energy and use it in your own life. ❤️</p><p><br></p><p>Discover my book Sacred Seasons <a href=\"https://amzn.to/3XfNm40\" rel=\"noopener noreferrer\" target=\"_blank\">here</a>.</p><p><br></p><p><strong>Crystal for this meditation:</strong> Sunstone, for joy, vitality, and a deep sense of your own inner radiance. Great for midsummer and Leo energy. &gt; <a href=\"https://www.soulemporium.com/products/sunstone-tumblestone\" rel=\"noopener noreferrer\" target=\"_blank\">Explore Sunstone</a></p><p><br></p><p><strong>Embody the wisdom of Your Cosmic Purpose with my new 8-part series:</strong> <a href=\"https://www.kirstygallagher.com/your-cosmic-purpose-soul-embodiment-journey\" rel=\"noopener noreferrer\" target=\"_blank\">Your Cosmic Purpose: An Embodiment Journey</a></p><p><br></p><p>📕 <a href=\"https://hyperurl.co/yourcosmicpurpose\" rel=\"noopener noreferrer\" target=\"_blank\">Your Cosmic Purpose is out now!</a></p><p><br></p><p><br></p><p>🌙 <strong>Join my lunar community:</strong> Tap into the lunar energies and astrology influencing your life right now with Lunar Living 👉 https://www.kirstygallagher.com/lunar-living</p><p><br></p><p><br></p><p>🌙 <a href=\"https://www.kirstygallagher.com/courses-and-workshops\" rel=\"noopener noreferrer\" target=\"_blank\">All courses and workshops</a></p><p><br></p><p>✦ JOIN THE COMMUNITY &amp; SHARE YOUR VOICE ✦</p><p><br></p><p>• <a href=\"https://www.kirstygallagher.com/subscribe\" rel=\"noopener noreferrer\" target=\"_blank\">Newsletter</a></p><p>• <a href=\"https://www.instagram.com/kirsty_gallagher_\" rel=\"noopener noreferrer\" target=\"_blank\">Instagram</a></p><p>• <a href=\"https://www.facebook.com/KirstyGallagherLunarLiving\" rel=\"noopener noreferrer\" target=\"_blank\">Facebook</a></p><p>• <a href=\"https://www.tiktok.com/@kirsty_gallagher\" rel=\"noopener noreferrer\" target=\"_blank\">TikTok</a></p><p>• <a href=\"https://www.youtube.com/channel/UCKK75lVIc0_dMZlxYJxxMpA\" rel=\"noopener noreferrer\" target=\"_blank\">YouTube</a></p><p>• <a href=\"https://www.kirstygallagher.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Website</a></p><p><br></p><p>All my love,</p><p>Kirsty 🤍</p>","author_name":"Kirsty Gallagher"}