{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/668bf003c4d72731dfe6961a/683736106e5b65d7874f540b?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Meditation Monday: A Moment of Self-Care","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/668bf003c4d72731dfe6961a/1748450502612-f7e82366-9347-493c-a8ce-f98360fc74b8.jpeg?height=200","description":"<p>My loves, welcome to a new week and another Meditation Monday on The Kirsty Gallagher Podcast. Each week, I will bring you a short meditation to set you up for the week ahead. You can revisit this meditation as many times as you like.</p><p><br></p><p>In this week’s <em>Meditation Monday</em>, we’re guided by the beautiful, grounding energy of Venus moving into Taurus<strong> - </strong>an invitation to slow down, reconnect, and truly take care of ourselves. This calming and nurturing meditation is here to help you pause, breathe, and gift yourself a moment of intentional self-care. You’ll be guided to connect with your breath, listen to what your body needs, and hold space for the kind of rest and love we so often forget to give ourselves. ❤️</p><p><br></p><p>Your Cosmic Purpose is out this week! <a href=\"https://hyperurl.co/yourcosmicpurpose\" rel=\"noopener noreferrer\" target=\"_blank\">PRE-ORDER THE BOOK</a></p><p>Your Cosmic Purpose <a href=\"https://www.fane.co.uk/Kirsty-gallagher\" rel=\"noopener noreferrer\" target=\"_blank\">LIVE TOUR</a> starts today - grab your ticket!</p><p><br></p><p>🌙 <strong>Join my lunar community:</strong> Tap into the lunar energies and astrology influencing your life right now with Lunar Living 👉 https://www.kirstygallagher.com/lunar-living</p><p><br></p><p>DATES FOR YOUR DIARY:</p><p>📌 2nd - 7th June 2025 (<a href=\"https://www.fane.co.uk/Kirsty-gallagher\" rel=\"noopener noreferrer\" target=\"_blank\">Bristol, Coventry, London, Edinburgh</a>) Your Cosmic Purpose LIVE ✨</p><p>📌 12th June 2025 (<a href=\"https://www.eventbrite.co.uk/e/your-cosmic-purpose-book-talk-tickets-1371264391709\" rel=\"noopener noreferrer\" target=\"_blank\">Manchester</a>) Your Cosmic Purpose LIVE ✨</p><p>📌 16th June - <a href=\"https://www.mani-fest.uk/kirsty\" rel=\"noopener noreferrer\" target=\"_blank\">Mani-Fest</a>, Newcastle</p><p><br></p><p>🌙 <a href=\"https://www.kirstygallagher.com/courses-and-workshops\" rel=\"noopener noreferrer\" target=\"_blank\">All courses and workshops</a></p><p><br></p><p>✦ JOIN THE COMMUNITY &amp; SHARE YOUR VOICE ✦</p><p><br></p><p>• <a href=\"https://www.kirstygallagher.com/subscribe\" rel=\"noopener noreferrer\" target=\"_blank\">Newsletter</a></p><p>• <a href=\"https://www.instagram.com/kirsty_gallagher_\" rel=\"noopener noreferrer\" target=\"_blank\">Instagram</a></p><p>• <a href=\"https://www.facebook.com/KirstyGallagherLunarLiving\" rel=\"noopener noreferrer\" target=\"_blank\">Facebook</a></p><p>• <a href=\"https://www.tiktok.com/@kirsty_gallagher\" rel=\"noopener noreferrer\" target=\"_blank\">TikTok</a></p><p>• <a href=\"https://www.youtube.com/channel/UCKK75lVIc0_dMZlxYJxxMpA\" rel=\"noopener noreferrer\" target=\"_blank\">YouTube</a></p><p>• <a href=\"https://www.kirstygallagher.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Website</a></p><p><br></p><p>All my love,</p><p>Kirsty 🤍</p>","author_name":"Kirsty Gallagher"}