{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/668bf003c4d72731dfe6961a/682ee2358f5024022e4102c5?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Meditation Monday: Pause the Spiral","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/668bf003c4d72731dfe6961a/1747902649089-63bc1c86-70d9-4881-8946-b07e523da81c.jpeg?height=200","description":"<p>My loves, welcome to a new week and another Meditation Monday on The Kirsty Gallagher Podcast. Each week, I will bring you a short meditation to set you up for the week ahead. You can revisit this meditation as many times as you like.</p><p><br></p><p>With so much Mercury energy in the air this week - from the Gemini New Moon on Tuesday (ruled by Mercury) to a Mercury cazimi on Friday - you might be feeling a little <em>all up in your head. </em>Overthinking, mental overwhelm, spiralling thoughts… it’s a lot. This week’s meditation is here to help you drop out of the mind and back into your body. To find stillness, clarity, and a moment of peace in the midst of it all. ❤️</p><p><br></p><p>Your Cosmic Purpose: <a href=\"https://hyperurl.co/yourcosmicpurpose\" rel=\"noopener noreferrer\" target=\"_blank\">PRE-ORDER THE BOOK</a></p><p>Your Cosmic Purpose <a href=\"https://www.fane.co.uk/Kirsty-gallagher\" rel=\"noopener noreferrer\" target=\"_blank\">LIVE TOUR</a></p><p><br></p><p>🌙 <strong>Join my lunar community:</strong> Tap into the lunar energies and astrology influencing your life right now with Lunar Living 👉 https://www.kirstygallagher.com/lunar-living</p><p><br></p><p>DATES FOR YOUR DIARY:</p><p>📌 2nd - 7th June 2025 (<a href=\"https://www.fane.co.uk/Kirsty-gallagher\" rel=\"noopener noreferrer\" target=\"_blank\">Bristol, Coventry, London, Edinburgh</a>) Your Cosmic Purpose LIVE ✨</p><p>📌 12th June 2025 (<a href=\"https://www.eventbrite.co.uk/e/your-cosmic-purpose-book-talk-tickets-1371264391709\" rel=\"noopener noreferrer\" target=\"_blank\">Manchester</a>) Your Cosmic Purpose LIVE ✨</p><p>📌 16th June - <a href=\"https://www.mani-fest.uk/kirsty\" rel=\"noopener noreferrer\" target=\"_blank\">Mani-Fest</a>, Newcastle</p><p><br></p><p>🌙 <a href=\"https://www.kirstygallagher.com/courses-and-workshops\" rel=\"noopener noreferrer\" target=\"_blank\">All courses and workshops</a></p><p><br></p><p>✦ JOIN THE COMMUNITY &amp; SHARE YOUR VOICE ✦</p><p><br></p><p>• <a href=\"https://www.kirstygallagher.com/subscribe \" rel=\"noopener noreferrer\" target=\"_blank\">Newsletter</a></p><p>• <a href=\"https://www.instagram.com/kirsty_gallagher_\" rel=\"noopener noreferrer\" target=\"_blank\">Instagram</a></p><p>• <a href=\"https://www.facebook.com/KirstyGallagherLunarLiving \" rel=\"noopener noreferrer\" target=\"_blank\">Facebook</a></p><p>• <a href=\"https://www.tiktok.com/@kirsty_gallagher \" rel=\"noopener noreferrer\" target=\"_blank\">TikTok</a></p><p>• <a href=\"https://www.youtube.com/channel/UCKK75lVIc0_dMZlxYJxxMpA \" rel=\"noopener noreferrer\" target=\"_blank\">YouTube</a></p><p>• <a href=\"https://www.kirstygallagher.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Website</a></p><p><br></p><p>All my love,</p><p>Kirsty 🤍</p>","author_name":"Kirsty Gallagher"}