{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"","title":"Meditation Monday: Letting go of old stories and beliefs","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/668bf003c4d72731dfe6961a/1737036240966-431be260-5dc6-4cc5-bd7f-489f4f0d5a25.jpeg?height=200","description":"

My loves, welcome to a new week and another Meditation Monday. Each week, I will bring you a short meditation to set yourself up for the week ahead. You can revisit this meditation throughout the week as many times as you like.


This week we have a powerful energy supporting us in letting go of old stories and beliefs. So I wanted to do a meditation for you, to help you to do just that.  ❤️


If you enjoy this meditation, please do like, share and subscribe - it makes such a huge difference. ❤️


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All my love,

Kirsty 🤍

","author_name":"Kirsty Gallagher"}