{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/668bf003c4d72731dfe6961a/672de63b743b21a6142d1137?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Meditation Monday: Anchor into a deeper sense of self","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/668bf003c4d72731dfe6961a/1731060652768-22d49050-2e07-4f92-a4af-42ac19939e9c.jpeg?height=200","description":"<p>My loves, welcome to a new week and another Meditation Monday.</p><p><br></p><p>Each week, I will bring you a short meditation to set yourself up for the week ahead. You can revisit this meditation throughout the week as many times as you like.</p><p><br></p><p>✦Today's meditation will help you to anchor into a deeper sense of self. ✦</p><p>This week we have Venus moving into Capricorn, the Taurus full moon and Saturn stationing direct, all of which will help you to really anchor into a deeper sense of self - so here is a meditation to help you to do just that.❤️</p><p><br></p><p>If you enjoy this meditation, please do like, share and subscribe - it makes such a huge difference. ❤️</p><p><br></p><p>🌙 All courses and workshops:&nbsp;<a href=\"https://www.kirstygallagher.com/courses-and-workshops\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.kirstygallagher.com/courses-and-workshops</a></p><p><br></p><p>✦ JOIN THE COMMUNITY &amp; SHARE YOUR VOICE ✦</p><p><br></p><p>• Newsletter:&nbsp;<a href=\"https://www.kirstygallagher.com/subscribe\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.kirstygallagher.com/subscribe&nbsp;</a></p><p>• Instagram:&nbsp;<a href=\"https://www.instagram.com/kirsty_gallagher_/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.instagram.com/kirsty_gallagher</a>_</p><p>• Facebook:&nbsp;<a href=\"https://www.facebook.com/KirstyGallagherLunarLiving\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.facebook.com/KirstyGallagherLunarLiving&nbsp;</a></p><p>• TikTok:&nbsp;<a href=\"https://www.tiktok.com/@kirsty_gallagher\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.tiktok.com/@kirsty_gallagher&nbsp;</a></p><p>• YouTube:&nbsp;<a href=\"https://www.youtube.com/channel/UCKK75lVIc0_dMZlxYJxxMpA\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.youtube.com/channel/UCKK75lVIc0_dMZlxYJxxMpA&nbsp;</a></p><p>• Website:&nbsp;<a href=\"https://www.kirstygallagher.com/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.kirstygallagher.com/</a></p><p><br></p><p>All my love,</p><p>Kirsty 🤍</p>","author_name":"Kirsty Gallagher"}