{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/668af2849bf81dc06a286b51/66961ac2737c1ca946f629a1?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Gary Brecka: How To Identify Your Triggers & BIOHACK Your Anxiety Away!","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/668af2849bf81dc06a286b51/1721113252830-5681f7a1a5b4386271cd4cdf392c2856.jpeg?height=200","description":"<p>Follow us on Spotify Activate the Notification Bell So You Don't Miss Anything.</p>","author_name":"Jay Shetty Podcast"}