{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/668823cefc882c395b106432/66b0d188af99592b5341abc0?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"EP 2: Checking In","description":"<p>Im back with better audio quality and a dash of editing mixed in. </p>","author_name":"Dominique Vernon"}