{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6686f27f9bf81dc06a87e824/682092f2365a6906d3fe2042?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"245 - Sleep, Jet Lag, and Vaccine Bruising","description":"<p>On today’s episode: Neanderthals weren’t as dumb as you thought! And we catch up on listener questions! All that and more today on All Around Science...</p><p><br></p><p>RESOURCES</p><ul><li><a href=\"https://arstechnica.com/science/2025/05/neanderthals-invented-their-own-bone-weapon-technology-by-80000-years-ago/\" rel=\"noopener noreferrer\" target=\"_blank\">Neanderthals invented their own bone weapon technology by 80,000 years ago</a></li><li><a href=\"https://www.ncbi.nlm.nih.gov/books/NBK442008/#:~:text=Zolpidem%20tartrate%20is%20a%20non,by%20the%20Drug%20Enforcement%20Agency\" rel=\"noopener noreferrer\" target=\"_blank\">Zolpidem - StatPearls - NCBI Bookshelf</a>.</li><li><a href=\"https://youtu.be/CTWyhpvgOfg?si=y-43jzEQV156SPQb\" rel=\"noopener noreferrer\" target=\"_blank\">2-Minute Neuroscience: Zolpidem (Ambien)</a></li><li><a href=\"https://www.under30experiences.com/blog/the-hardcore-travelers-guide-to-jet-lag\" rel=\"noopener noreferrer\" target=\"_blank\">Beat Jet Lag with These Insider Tips | U30X</a></li><li><a href=\"https://www.aarp.org/travel/travel-tips/transportation/falling-asleep-on-airplane/#:~:text=He%20(%20Brian%20Kelly%20)%20also%20chooses,the%20age%20of%20the%20aircraft%20before%20booking\" rel=\"noopener noreferrer\" target=\"_blank\">How to Fall Asleep on an Airplane​</a></li><li><a href=\"https://www.the-aviation-factory.com/en/blog/health-and-wellness-private-jets/#:~:text=The%20absence%20of%20intrusive%20noise%20allows%20for,schedule%20is%20crucial%20for%20minimizing%20jet%20lag\" rel=\"noopener noreferrer\" target=\"_blank\">Health and Wellness: How Private Jets Ensure Passenger Wellbeing - Blog - The Aviation Factory</a></li></ul><p><br></p><p>CREDITS:</p><p>Writing - Bobby Frankenberger &amp; Maura Armstrong</p><p>Booking - September McCrady&nbsp;</p><p>THEME MUSIC by Andrew Allen</p><p><a href=\"https://twitter.com/KEYSwithSOUL\" rel=\"noopener noreferrer\" target=\"_blank\">https://twitter.com/KEYSwithSOUL</a></p><p><a href=\"http://andrewallenmusic.com/\" rel=\"noopener noreferrer\" target=\"_blank\">http://andrewallenmusic.com</a></p>","author_name":"All Around Science"}