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In this episode, I sit down with therapist Wayne Scott to unpack what it really means to open up a relationship. We go beyond the surface-level idea of “spicing things up” and explore the deeper reasons couples consider consensual non-monogamy — from mismatched desire and evolving needs to breaking free from religious conditioning and reclaiming autonomy. We also talk about the reality that non-monogamy isn’t one fixed model but a spectrum of possibilities, and how couples can find a structure that actually feels safe and aligned for them.
We dive into the emotional and psychological side of opening a relationship, including jealousy, fear, and the gap between what the mind wants and what the nervous system can handle. Wayne shares practical tools for communication, navigating ambivalent consent, building trust over time, and setting boundaries that support both partners. We also explore how non-monogamy can surface deeper wounds — and why that can be part of the healing process. Whether you’re curious about opening your relationship or already navigating it, this episode offers a grounded, compassionate guide to doing it consciously.
Follow and connect at @georgecanthost on Instagram for more conversations about sex, shame, healing, and freedom.
RESOURCES MENTIONED
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Ep.68: Bisexual in a Straight Marriage with Wayne Scott: https://podcasts.apple.com/ca/podcast/ep-68-bisexual-in-a-straight-marriage-with-wayne-scott/id1653398819?i=1000704909509
Ep.22: Polyamory and Open Relationships with Jessica Fern: https://podcasts.apple.com/us/podcast/ep-22-polyamory-and-open-relationships-with-jessica-fern/id1653398819?i=1000608984887
ABOUT WAYNE SCOTT
In addition to writing a memoir, \"The Maps They Gave,\" about one couple's adventures in relationship therapy, Wayne Scott is a psychotherapist who works with people navigating consensual nonmonogamy in many diverse and creative relationships forms. He frequently teaches other professionals how to work with these creative challenges.
Website: https://waynescottlcsw.com/
Instagram: https://www.instagram.com/waynejosephscott/
Facebook Page: https://www.facebook.com/wayne.scott.359
Wayne's memoir: \"The Maps They Gave Us\": https://a.co/d/0840vOdz
CONNECT WITH ME
Instagram: https://instagram.com/georgelizos/
Website: https://georgelizos.com/
TikTok: https://www.tiktok.com/@iamgeorgelizos
Facebook Group: http://www.yourspiritualtoolkit.com/
MY BOOKS
Be The Guru: https://l.linklyhq.com/l/1TtCj
Lightworkers Gotta Work: https://l.linklyhq.com/l/1TmKf
Protect Your Light: https://l.linklyhq.com/l/1TmJd
Secrets of Greek Mysticism: https://l.linklyhq.com/l/1uPvr
Ancient Manifestation Secrets: https://2ly.link/1zCVg
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