{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6686611e03dd2c690e0a0e89/66ee961a5eb59bbcaec810b2?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"[MINISODE] Can you enjoy Christmas feasts without weight gain?","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6686611e03dd2c690e0a0e89/1727145759030-86fd11e7-ce45-4595-98eb-3c2a8cd02c56.jpeg?height=200","description":"<p>In a candid and wide-ranging conversation, Erwan Heussaff and Howie talk about Christmas overeating and how to enjoy the season without being too stressed over gaining too much weight.</p><p><br></p><p><strong>Catch the full episode here (Month recorded: December 2023):</strong></p><p><strong>Link:&nbsp;</strong></p><p><a href=\"https://open.spotify.com/episode/50s05WnQG3UN8XaxWg5s3V?si=-69CaUKdT2qKCBWJPfj4XA\" rel=\"noopener noreferrer\" target=\"_blank\">https://open.spotify.com/episode/50s05WnQG3UN8XaxWg5s3V?si=-69CaUKdT2qKCBWJPfj4XA</a></p>","author_name":"GMA News"}