{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/668417dd4cb273e4613fe2e9/68af3df51ec4fc75766a75b7?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Leading Cardiologist: How Stress, Carbs & Sugar Are Destroying Your Health - Dr Malhotra","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/668417dd4cb273e4613fe2e9/1756315002963-e2a76be5-fc58-4697-ac39-16a8abf143a5.jpeg?height=200","description":"<p>What if everything you believed about health, medicine, and nutrition was wrong?</p><p><br></p><p>Dr. Aseem Malhotra, one of the world’s most outspoken cardiologists, joins Alberto to expose what he calls one of the biggest deceptions in modern health care.</p><p><br></p><p>In this episode, Dr. Malhotra takes us on a wellness journey.</p><p><br></p><p>This episode will show you:</p><p>🟠 How to Keep the Heart Strong</p><p>🟠 Nutrition for Heart Health</p><p>🟠 Warning Signs &amp; Early Detection</p><p>🟠 Stress, Sleep &amp; Lifestyle Factors</p><p>🟠 Medications &amp; Interventions that Actually Work</p><p><br></p><p>If you've ever struggled with diet, weight, energy, or trust in medical advice, this episode is your wake-up call.</p><p><br></p><p>Follow Dr. Malhotra:</p><p>https://www.instagram.com/lifestylemedicinedoctor</p><p>https://www.youtube.com/@UC94PuG9g2_lvYgTFSzyyfvg</p><p><br></p><p>Books by Dr Malhotra:</p><p>A Statin-Free Life - https://amzn.eu/d/73ajmXE</p><p>The Pioppi Diet - https://amzn.eu/d/h9v9PYJ</p><p><br></p><p>Join the Metabolicr Reset:</p><p>https://www.metabolicreset.co</p><p><br></p><p>#bigpharma #bigpharmaandmentalhealth #thrivingminds #30andthriving #forbs #cardiology</p>","author_name":"A&D Media"}