{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/668417dd4cb273e4613fe2e9/68a5e4323b6c865497fec7ef?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Fitness Expert: How to Build Lasting Muscle - Nick Mitchell","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/668417dd4cb273e4613fe2e9/1755702282514-3556cbcd-2947-49fa-9379-d3b7d6aa76a0.jpeg?height=200","description":"<p>He’s the world’s most respected body transformation coach and fitness book author.</p><p><br></p><p>He’s built a global empire in fitness.</p><p>And he’s about to tell you why your workouts, diet, and mindset are failing you.</p><p><br></p><p>Nick Mitchell, founder of Ultimate Performance, has trained royalty, celebrities, elite athletes, and billionaires. But in this episode of Thriving Minds, he gives you what most trainers won’t: brutal honesty.</p><p><br></p><p>You’ll learn:</p><p>🟠 How to Work Out for Maximum Results</p><p>🟠 Nutrition for Muscle Gain &amp; Fat Loss</p><p>🟠 The Best Rest &amp; Recovery Methods</p><p>🟠 Supplements That Actually Work</p><p>🟠 How do you stay motivated and consistent long-term</p><p><br></p><p>This isn’t just a fitness episode.</p><p>This is a mental and physical wake-up call.</p><p><br></p><p>Follow Nick:</p><p>https://www.instagram.com/heynickmitchell/</p><p>https://sg.linkedin.com/in/nick-mitchell-a69b3a1a</p><p>https://x.com/HeyNickMitchell</p>","author_name":"A&D Media"}