{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/66826b81b4551f12f4962ff5/6a5e861d19fcc7b0d04167af?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Lower back pain is not normal - EP | 89","description":"<p>Most people I treat that come through the clinic have just accepted that they will always have a level of lower back pain. </p><p><br></p><p>I want to point out that, this is NOT normal and more importantly there is so much you can do with the right tools, movements and exercises. </p><p><br></p><p>This podcast breaks out why we get lower back pain then some very practical tips on how to start moving better. </p><p><br></p><p>If you want to talk more send me a DM on instagram @tommybrideson </p><p><br></p><p>Enjoy the episode!</p><p><br></p><p><br></p>","author_name":"Tommy Brideson"}