{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/66826b81b4551f12f4962ff5/69128225830e2623bf3fd1a2?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Being selfish will change your life for the better EP | 68","description":"<p>The key to growth is blocking out distractions and anything taking your energy unnecessarily. </p><p><br></p><p>This often means saying no more than you say yes and preserving your energy at all costs, like at all costs.</p><p><br></p><p>But why is this seen as selfish? I personally think this is a trait that is a accelerator of growth. </p><p><br></p><p>People please less and put yourself first more. </p>","author_name":"Tommy Brideson"}