{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6680ce2e-842a-4055-9238-6e5fddabe564/1440a419-dc8f-45c0-b888-d78afa307538?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"FLASHBACK - Ep83: Clean & Swole","description":"<p>Casey Johnston, the jacked lady behind the Hairpin's popular column Ask a Swole Woman, joins Jolie to talk all about workout accessories. They start with an issue that's driving Casey crazy — rust stains on her lifting gloves — then they tackle the problem of protein shakers, smelly dishwashers and talk all about chafing balm!</p>","author_name":"Jolie Kerr"}