{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/667c2127c5b4dedd89cff886/682ae22abc0e758152f781c5?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Setting Boundaries and Sacrifices Being A Mom with Mika Alcause | Episode 340","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/667c2127c5b4dedd89cff886/1762426715919-526fe425-0dfa-4224-b0ff-7aae5ef75931.jpeg?height=200","description":"<p>In this episode of Small Talk, I’m joined by Mika Alcause for a real and refreshing conversation about life transitions, boundaries, and choosing your own path. 🎙</p><p><br></p><p>Mika shares her story—from navigating her career path, to stepping into motherhood, and learning how to set healthy boundaries (even when it’s not easy). We also talk about why it’s okay not to be friends with everyone you work with, and how protecting your energy opens up space for bigger possibilities. 🌱</p><p><br></p><p>If you’re in a season of change, figuring out your next move, or learning to say \"no\" without guilt, this episode is definitely for you.</p><p><br></p><p>Thanks for tuning in—and as always, don’t forget to subscribe and hit that bell for future episodes! 🔔</p>","author_name":"Alec Cuenca and The Pod Network"}