{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6679971511c337b46c07c4eb/676196f6ad8634974179c018?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"9. neuf (petits) conseils pour vous apaiser quand ça ne va pas","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6679971511c337b46c07c4eb/1751012764889-7af506ac-822c-4b66-abe2-29a8dd49c1d5.jpeg?height=200","description":"<p>aujourd'hui astraeos va mettre une petite casquette de psy et je vais vous donner mes conseils pour mes périodes de mentalbreakdown</p><p><br></p><p>Lien de la playlist : <a href=\"https://open.spotify.com/playlist/3mTQjzgeNdQX0IqfOd5ZMh?si=77c44270e831494f\" rel=\"noopener noreferrer\" target=\"_blank\">down bad for the last week of 2024</a></p><p>https://open.spotify.com/playlist/3mTQjzgeNdQX0IqfOd5ZMh?si=23f753dcef114756</p>","author_name":"astraeos"}