{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6678d1a54297480012f7a50a/691af68895b68ccaedd36a5c?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Secrets to train your mind to become stronger","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6678d1a54297480012f7a50a/1763374699333-c45f3f16-4cc6-4e28-95a8-0c4c6e88618b.jpeg?height=200","description":"<p>🧠 <strong>Train Your Mind to Be Stronger | Positive Thinking Habits | Learn English with Podcast &amp; Chill</strong> 🌿</p><p>Do you sometimes compare yourself to others or feel stuck with negative thoughts?</p><p> In this episode of <em>Pod&amp;Chill</em>, Gwen and Leo talk about <strong>how to stop negative thinking</strong>, <strong>build mental strength</strong>, and <strong>train your mind</strong> to stay calm and positive in everyday life. 🌞</p><p>You’ll learn how to:</p><p> ✅ Stop comparing yourself to others and focus on your own progress</p><p> ✅ Let go of jealousy, self-pity, and overthinking</p><p> ✅ Control your emotions and protect your peace</p><p> ✅ Build strong daily habits to think clearly and feel happier</p><p> ✅ Accept that life isn’t perfect—but you can still grow every day</p><p>🌸 <strong>Perfect for:</strong></p><ul><li>English learners (A2–B1) who want to improve listening and speaking naturally</li><li><br></li><li>Anyone learning English through real, emotional stories and self-growth</li><li><br></li><li>Listeners who want calm, motivation, and clarity for the mind 🌱</li><li><br></li></ul><p>💬 <strong>Your turn:</strong></p><p> What bad thinking habit do you want to change first?</p><p> Share it in the comments and let’s grow stronger together. 💛</p><p>#learnenglish #englishconversation #englishspeakingpractice #englishlisteningpractice #englishpodcast #positivevibes #mindset #selfgrowth #positivethinking #motivation #mentalhealth #podandchill</p><p>▶ If you enjoy our content please like and share the video. We really appreciate it.</p><p>▶ Please subscribe to update new videos. ☞ https://www.youtube.com/@LEP-LearnEnglishPodcast</p><p><br></p><p>Our Spotify (ᯤ):<a href=\"https://open.spotify.com/show/4DZKTYAUEf8wKn0x6tm0p2?si=d4b7b472c88c4e4f\" rel=\"noopener noreferrer\" target=\"_blank\"> https://open.spotify.com/show/4DZKTYAUEf8wKn0x6tm0p2?si=d4b7b472c88c4e4f</a></p><p><br></p><p>To your Inner child 💖: https://youtube.com/playlist?list=PL8yH8d785bkmrqdycGDP87jRKvrKOY_bx&amp;si=6AVblYBz0IKAMtLg</p><p>🎙️ 8 Minute English: https://youtube.com/playlist?list=PL8yH8d785bkkQqvzK1pYUyYREpoo88A7U&amp;si=O_NPWuespB4EHfVR</p><p>🎧Podcast and Chill:</p><p>https://youtube.com/playlist?list=PL8yH8d785bklx7PA8pZ2i4ySk5X-DP2YZ&amp;si=XQMP42vWNxKgHUQf</p><p>Learn English While You Sleep 💤:</p><p>https://youtube.com/playlist?list=PL8yH8d785bknoNdsIRSp_tcFgKW8xCxpa&amp;si=9oh9jytqHoX9OUps</p><p><br></p><p><br></p><p>☞ Please feel free to drop your questions in the comments below, and we'll address them in upcoming episodes.</p><p><br></p><p>#learnenglishpodcast #englishspeakingpractice #podcastandchill #jessicapodcast #englishpodcast</p><p><br></p>","author_name":"LEP by 3s Media"}