{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6678d1a54297480012f7a50a/69088f4fb3fd97de49ec99a9?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"How to  Become Your Better Self? ","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6678d1a54297480012f7a50a/1762168635719-e801460f-5326-429f-bdfb-d0b3f2d77593.jpeg?height=200","description":"<p>Do you ever plan to change… but fall back into old habits? 😅</p><p> You’re not alone! In this inspiring episode, <strong>Leo and Gwen</strong> talk about <em>how to become your best self — one small step at a time.</em></p><p>You’ll learn how <strong>self-awareness, positive mindset, and small daily actions</strong> can help you grow with confidence. 🌤️</p><p> This episode also includes real stories, useful vocabulary, and a <strong>free PDF Habit &amp; Confidence Tracker</strong> to help you stay on track! 📝</p><p>PDF: <a href=\"https://docs.google.com/document/d/1ja7lFEoyiDodTgrIEWoK4ZlPw6ruKmfO_fGOIjCoqOs/edit?usp=sharing\" rel=\"noopener noreferrer\" target=\"_blank\">https://docs.google.com/document/d/1ja7lFEoyiDodTgrIEWoK4ZlPw6ruKmfO_fGOIjCoqOs/edit?usp=sharing</a>&nbsp;</p><p>✅ In this episode, you will:</p><p> ✔️ Learn how to reflect and understand yourself better (self-awareness)</p><p> ✔️ Discover the difference between <strong>healthy positivity</strong> and <strong>toxic positivity</strong></p><p> ✔️ Build a <strong>growth mindset</strong> and handle failure wisely</p><p> ✔️ Practice <strong>gratitude and positive self-talk</strong> every day</p><p> ✔️ Create a simple plan for daily progress and confidence</p><p>✨ Perfect for:</p><ul><li>English learners (A2–B1) who want to <strong>improve both English and mindset</strong></li><li><br></li><li>Anyone trying to <strong>build better habits</strong> and feel more motivated</li><li><br></li><li>Listeners who enjoy relaxing English podcasts with real-life lessons</li><li><br></li></ul><p>💬 <strong>Your turn!</strong></p><p> What’s one small thing you did this week that made you proud? 🌻</p><p> Share your answer in the comments and join our growth journey together! 💛</p><p>#learnenglish #englishspeakingpractice #englishlisteningpractice #englishconversation #englishpodcast #selfgrowth #positivemindset #habits #motivation #podcastandchill</p><p>▶ If you enjoy our content please like and share the video. We really appreciate it.</p><p>▶ Please subscribe to update new videos. ☞ https://www.youtube.com/@LEP-LearnEnglishPodcast</p><p><br></p><p>Our Spotify (ᯤ):<a href=\"https://open.spotify.com/show/4DZKTYAUEf8wKn0x6tm0p2?si=d4b7b472c88c4e4f\" rel=\"noopener noreferrer\" target=\"_blank\"> https://open.spotify.com/show/4DZKTYAUEf8wKn0x6tm0p2?si=d4b7b472c88c4e4f</a></p><p><br></p><p>To your Inner child 💖: https://youtube.com/playlist?list=PL8yH8d785bkmrqdycGDP87jRKvrKOY_bx&amp;si=6AVblYBz0IKAMtLg</p><p>🎙️ 8 Minute English: https://youtube.com/playlist?list=PL8yH8d785bkkQqvzK1pYUyYREpoo88A7U&amp;si=O_NPWuespB4EHfVR</p><p>🎧Podcast and Chill:</p><p>https://youtube.com/playlist?list=PL8yH8d785bklx7PA8pZ2i4ySk5X-DP2YZ&amp;si=XQMP42vWNxKgHUQf</p><p>Learn English While You Sleep 💤:</p><p>https://youtube.com/playlist?list=PL8yH8d785bknoNdsIRSp_tcFgKW8xCxpa&amp;si=9oh9jytqHoX9OUps</p><p><br></p><p><br></p><p>☞ Please feel free to drop your questions in the comments below, and we'll address them in upcoming episodes.</p><p><br></p><p>#learnenglishpodcast #englishspeakingpractice #podcastandchill #jessicapodcast #englishpodcast</p><p><br></p><p><br></p>","author_name":"LEP by 3s Media"}