{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6678d1a54297480012f7a50a/689efb148f8e6e8461d6ac9a?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"You become what you think","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6678d1a54297480012f7a50a/1755249392917-4feee9d0-7bbe-4b2c-9972-8aaddc11aa4b.jpeg?height=200","description":"<p>🧠 <strong>Ever had a night where your brain just… wouldn’t shut up?</strong></p><p> The embarrassing memories, the fears, the “I’m not good enough” playlist on repeat? 😩</p><p> Yeah, we’ve all been there — and in this episode of <strong>Podcast and Chill</strong>, Gwen and Leo talk about how to break that mental chaos and take back control.</p><p>🎯 <strong>In this episode, you’ll learn:</strong></p><p> ✅ Why your thoughts matter more than your environment</p><p> ✅ How negative thinking shapes your actions (and your English learning!)</p><p> ✅ A simple mindset shift that can change how you feel instantly</p><p> ✅ How to choose the right environment for focus &amp; confidence</p><p> ✅ The secret to working <em>with</em> your mind, not against it</p><p> ✅ 8 new English vocabulary words to boost your speaking &amp; listening skills</p><p>💡 Perfect for English learners who want to improve not just their language, but also their mindset.</p><p>📄 <strong>FREE PDF</strong> — Get today’s vocabulary, examples, and practice exercises (link in description!)</p><p><a href=\"https://docs.google.com/document/d/19JKtYDu1uLB6j9jJih10uOpwGDC4rSGkOW9Vd78_QVU/edit?usp=sharing\" rel=\"noopener noreferrer\" target=\"_blank\">https://docs.google.com/document/d/19JKtYDu1uLB6j9jJih10uOpwGDC4rSGkOW9Vd78_QVU/edit?usp=sharing</a>&nbsp;</p><p>💬 Tell us in the comments: What’s ONE thought you want to change today?</p><p>#mindsetshift #learnenglish #positivevibes #englishpodcast #englishlisteningpractice #englishforbeginners #podcastandchill #englishspeakingpractice</p><p>\"▶ If you enjoy our content please like and share the video. We really appreciate it.</p><p>▶ Please subscribe to update new videos. ☞&nbsp; &nbsp; &nbsp; https://www.youtube.com/@LEP-LearnEnglishPodcast</p><p><br></p><p>Our Spotify (ᯤ): https://open.spotify.com/show/4DZKTYAUEf8wKn0x6tm0p2?si=d4b7b472c88c4e4f</p><p><br></p><p>To your Inner child 💖: https://youtube.com/playlist?list=PL8yH8d785bkmrqdycGDP87jRKvrKOY_bx&amp;si=6AVblYBz0IKAMtLg</p><p>🎙️ 8 Minute English: https://youtube.com/playlist?list=PL8yH8d785bkkQqvzK1pYUyYREpoo88A7U&amp;si=O_NPWuespB4EHfVR</p><p>🎧Podcast and Chill:</p><p>https://youtube.com/playlist?list=PL8yH8d785bklx7PA8pZ2i4ySk5X-DP2YZ&amp;si=XQMP42vWNxKgHUQf</p><p>Learn English While You Sleep 💤:</p><p>https://youtube.com/playlist?list=PL8yH8d785bknoNdsIRSp_tcFgKW8xCxpa&amp;si=9oh9jytqHoX9OUps</p><p><br></p><p><br></p><p>☞ Please feel free to drop your questions in the comments below, and we'll address them in upcoming episodes.</p><p><br></p><p>#learnenglishpodcast #englishspeakingpractice #podcastandchill&nbsp; #jessicapodcast #englishpodcast</p><p><br></p><p><br></p>","author_name":"LEP by 3s Media"}