{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6678d1a54297480012f7a50a/66f53190ae48e0cfdb0ec444?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Sleep Patterns: Night Owl Or Early Bird ","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6678d1a54297480012f7a50a/1727344970430-839ebe37-f747-4c7e-8bdb-3d83e55f3512.jpeg?height=200","description":"<p>🌜 Night Owls vs. Early Birds: Understanding Sleep 🌞</p><p>Hi everyone! I'm Nathan, your host. Welcome to our English podcast. Today, we're talking about sleep patterns. Are you someone who wakes up early feeling fresh, or do you feel more creative late at night? Join us for an 8-minute chat to learn more about these different sleep styles.</p>","author_name":"LEP by 3s Media"}