{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6678d1a54297480012f7a50a/66bc7451f499877c94a50975?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Are You A Workaholic?","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6678d1a54297480012f7a50a/1723626534648-9b405901-c8eb-41f8-8ce0-d19f068d35b0.jpeg?height=200","description":"<p>Welcome back to another episode of Podcast and Chill! 🎧 In today's discussion, Leo and Gwen dive deep into the topic of workaholism and explore practical tips for finding a healthier work-life balance. 🕒</p><p><br></p><p>In this episode:</p><p><br></p><ul><li>Defining Workaholism: Learn what it means to be a workaholic and why it's important to recognize the signs early.</li><li>Health Impacts: Discover how excessive work can affect your physical and mental health.</li><li>Balancing Tips: Get practical advice on how to create a better balance between work and personal life, including setting boundaries and prioritizing self-care.</li></ul><p><br></p>","author_name":"LEP by 3s Media"}