{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/66756955a4ecc30012453c07/6a9d942fd024784c9936f9e6?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Bucket Emptying: 5 Questions to Ask Your Child Instead of 'How Was School?'","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/66756955a4ecc30012453c07/1788711898073-7ea2ba5b-9764-418e-a7a2-5b58e7a02058.jpeg?height=200","description":"<p>If you’ve ever asked your children <em>“How was school?”</em> and received <em>“Fine”</em>, <em>“I don’t know”</em>, or total silence, you’re not alone. Our children walk through the door with a full emotional bucket, tired from holding themselves together all day, so the usual questions just don’t work.</p><p>In today’s bucket emptying episode, I give you five simple questions you can start using today that help your kids open and help you connect deeper and communicate better.</p><p>If you want to strengthen your relationship with your child, reduce after‑school battles, and finally hear what their day was <em>really</em> like, this episode gives you the exact language and structure to do it.</p><p>These five questions are so much more than ice-breakers.</p><p>So take a seat, pour yourself a cuppa, and enjoy the conversation…</p><p><br></p><p><strong>Highlights from this episode:</strong></p><p>00:55 - Stop asking impossible questions</p><p>04:09 - Talking is not the same as being ready to connect</p><p>08:09 - Consistency is safe</p><p>10:26 - Plant the seeds</p><p>12:40 - The 5 questions</p><p><br></p><p><br></p><p>💚 Please share with at least one friend, and let’s build our village together</p><p><br></p><p>💚&nbsp; For all previous episodes, and to submit episode topics you want me to talk about, visit <a href=\"https://drmaryhan.com/podcast/\" rel=\"noopener noreferrer\" target=\"_blank\">https://drmaryhan.com/podcast/</a>&nbsp;</p><p><br></p><p>💚&nbsp; For the free resource library, visit <a href=\"https://drmaryhan.com/library\" rel=\"noopener noreferrer\" target=\"_blank\">https://drmaryhan.com/library</a>&nbsp;</p><p><br></p><p>💚 Join our campaign One Million Moments to reduce the number of children struggling with mental health challenges from 17% to 10% by 2025</p><p><br></p><p>💚 Brands and advertisers, email <a href=\"mailto:contact@drmaryhan.com\" rel=\"noopener noreferrer\" target=\"_blank\">contact@drmaryhan.com</a>&nbsp;</p><p><br></p><p><br></p><p>DISCLAIMER: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.</p>","author_name":"Dr Maryhan"}