{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/66756955a4ecc30012453c07/6a85c12e3c905940601c9272?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"GCSE Results Day: What Your Child Needs From You in the Next 24 Hours","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/66756955a4ecc30012453c07/1787150561098-b7ff5153-07ce-4c0a-9929-c1dbcd73e73d.jpeg?height=200","description":"<p>GCSE results day isn’t really about grades - it’s about emotions. Everyone is feeling a lot of things, from the moment you wake up, to opening that envelope, and then processing whatever is inside.</p><p>In this episode, I explain why teens react so differently to results, and how your own exam memories resurface to influence your parenting. Remember: this day belongs to our children. Let them lead and be there to help them navigate whatever they’re feeling.</p><p>To help you get through results day, I am giving you five tools you can use today that help your child feel safe, supported, and seen, because a calm parent changes everything.</p><p>So take a seat, pour yourself a cuppa, and enjoy the conversation…</p><p><br></p><p><strong>Highlights from this episode:</strong></p><p>00:40 - Results day stays with us</p><p>05:08 - Signs to look for</p><p>08:33 - Why does our response matter so much</p><p>12:11 - 5 things you need to do</p><p>14:47 - Do not compare</p><p>17:05 - You don’t need to talk about the future today</p><p><br></p><p><br></p><p>💚 Please share with at least one friend, and let’s build our village together</p><p><br></p><p>💚&nbsp; For all previous episodes, and to submit episode topics you want me to talk about, visit <a href=\"https://drmaryhan.com/podcast/\" rel=\"noopener noreferrer\" target=\"_blank\">https://drmaryhan.com/podcast/</a>&nbsp;</p><p><br></p><p>💚&nbsp; For the free resource library, visit <a href=\"https://drmaryhan.com/library\" rel=\"noopener noreferrer\" target=\"_blank\">https://drmaryhan.com/library</a>&nbsp;</p><p><br></p><p>💚 Join our campaign One Million Moments to reduce the number of children struggling with mental health challenges from 17% to 10% by 2025</p><p><br></p><p>💚 Brands and advertisers, email <a href=\"mailto:contact@drmaryhan.com\" rel=\"noopener noreferrer\" target=\"_blank\">contact@drmaryhan.com</a>&nbsp;</p><p><br></p><p>☀️ NEW — The Summer Reset. My seven-week summer programme for parents of anxious children (5–16) — whatever sets the worry off: five live group coaching calls + two private 1:1 sessions with me + every tool, all summer. 18 families only, starts 23 July. Details &amp; enrolment: <a href=\"https://stan.store/drmaryhan/p/the-summer-reset\" rel=\"noopener noreferrer\" target=\"_blank\">https://stan.store/drmaryhan/p/the-summer-reset</a> &nbsp;</p><p><br></p><p><br></p><p>DISCLAIMER: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.</p>","author_name":"Dr Maryhan"}