{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/66756955a4ecc30012453c07/69e00934501ebe6715c1cb02?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"What I Know for Sure About Raising Confident Kids","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/66756955a4ecc30012453c07/1776290068050-bdb72bdb-f74b-4d4e-a58b-1520172594dc.jpeg?height=200","description":"<p>Today is my birthday, and it’s become a tradition of mine to reflect on life and what I’ve learned. So this year I’m reflecting in public, on the podcast with you.</p><p><br></p><p>I am going to share my top ten parenting lessons, drawn from my own experience, about how to raise confident children.</p><p><br></p><p>My two children are adults now, and I like to think I’ve learnt a lot over the years. I’ve gotten things right, and I’ve certainly gotten things wrong - we’re only human!</p><p><br></p><p>So pour yourself a cuppa, find a comfy seat, and enjoy the conversation…</p><p><br></p><p><br></p><p><strong>Highlights from this episode:</strong></p><p>01:13 - A birthday wish</p><p>03:44 - Parents to adult children</p><p>06:54 - Meal time is family time</p><p>08:55 - A roast dinner goes a long way</p><p>11:47 - Value systems are for life</p><p>15:19 - This too shall pass</p><p>18:36 - People pleasing</p><p>22:27 - Comparison through a softer lens</p><p>26:21 - Humans are complicated</p><p>28:51 - Don’t take yourself too seriously</p><p><br></p><p><br></p><p>💚 Please share with at least one friend, and let’s build our village together</p><p><br></p><p>💚&nbsp; For all previous episodes, and to submit episode topics you want me to talk about, visit <a href=\"https://drmaryhan.com/podcast/\" rel=\"noopener noreferrer\" target=\"_blank\">https://drmaryhan.com/podcast/</a>&nbsp;</p><p><br></p><p>💚&nbsp; For the free resource library, visit <a href=\"https://drmaryhan.com/library\" rel=\"noopener noreferrer\" target=\"_blank\">https://drmaryhan.com/library</a>&nbsp;</p><p><br></p><p>💚 Join our campaign One Million Moments to reduce the number of children struggling with mental health challenges from 17% to 10% by 2025</p><p><br></p><p>💚 Brands and advertisers, email <a href=\"mailto:contact@drmaryhan.com\" rel=\"noopener noreferrer\" target=\"_blank\">contact@drmaryhan.com</a>&nbsp;</p><p><br></p><p><br></p><p>DISCLAIMER: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.</p>","author_name":"Dr Maryhan"}