Spoiler alert: being a mum is hard.
It’s ok to be a good mum and feel like you’re not enough. You might feel like you can’t tell other mums that, but I promise you we are all feeling the same.
So in this bucket emptying episode, I talk about why that feeling is so common, why it’s not a personal failure, and why being a good mum can still feel exhausting and heavy.
This episode isn’t about fixing these feelings, because I can’t do that. What we will do together is get comfortable with those feelings, and get honest with ourselves.
So pour yourself a cuppa, find a comfy seat, and enjoy the conversation…
Highlights from this episode:
01:38 - The two voices in your head
05:12 - Mad Mum
11:52 - Guilt is part of motherhood
14:32 - Final thoughts
💚 Please share with at least one friend, and let’s build our village together
💚 For all previous episodes, and to submit episode topics you want me to talk about, visit https://drmaryhan.com/podcast/
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DISCLAIMER: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
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