From Elf on a Shelf and advent calendars to the business of seeing the whole family in such a short period… Christmas can be stressful, and it can be super overwhelming, especially for us parents.
Santa doesn’t do organising for us, which means the holiday season is often wrought with so much pressure to get everything right, and so often we put that pressure on ourselves.
So in this bucket emptying episode, I’m going to share five top tips to help you manage the upcoming festive season, which you can start using right now to make your holiday planning easier, stress free and successful!
So pour yourself a cuppa, find a comfy seat, and enjoy the conversation…
Highlights from this episode:
01:03 - The silly season
04:19 - Plan ahead
08:56 - Be realistic with yourself
16:02 - Always have a backup plan
18:50 - Don’t take things too seriously
22:52 - Have the difficult conversations in advance
💚 Please share with at least one friend, and let’s build our village together
💚 For all previous episodes, and to submit episode topics you want me to talk about, visit https://drmaryhan.com/podcast/
💚 For the free resource library, visit https://drmaryhan.com/library
💚 Join our campaign One Million Moments to reduce the number of children struggling with mental health challenges from 17% to 10% by 2025
💚 Brands and advertisers, email contact@drmaryhan.com
DISCLAIMER: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
","author_name":"Dr Maryhan"}