Are your children currently revising for exams, working hard on an essay, or worrying about homework?
Academic stress is very real, and sometimes the things we do to help, only seem to create more anxiety and overwhelm. So what can you do as parents, to help your kids through homework and revision?
In this episode I’m going to talk through some of the things you must not do, and give you some super practical tips that you can start using right now.
So pour yourself a cuppa, find a comfy seat, and enjoy the conversation…
Highlights from this episode:
01:43 - This is the end goal
03:57 - 3 things to avoid
08:24 - Don’t feed the comparison Gremilins
09:38 - Get the foundations right
12:12 - Don’t get caught up on revision timetables
14:55 - Where is the source of stress?
19:34 - Big tasks into bitesize chunks
22:40 - Break the procrastination cycle
22:51 - Connect the dots
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DISCLAIMER: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
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