{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/66756955a4ecc30012453c07/68d42ef707474c67717b5240?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Does Self-Control Make Successful Children?","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/66756955a4ecc30012453c07/1758736047875-8d24f8a5-323a-4c13-bea4-44814c09c3de.jpeg?height=200","description":"<p>Someone leaves you in a room with a tasty treat. You can eat it right away, but you’ve been promised two treats if you resist for 15 minutes. What do you do?</p><p><br></p><p>This isn’t a riddle, but a very important experiment called The Marshmallow Test, and I bring this up to show you that building self-control and willpower in our kids is an age-old challenge for parents like you and me.</p><p><br></p><p>Which is why in this episode, I talk through some of the crucial factors that impact self-control and explain why taking the time to help your children develop this important skill, can set them up for success in adult life.</p><p><br></p><p>Plus, I share some super practical tips which you can start using right now.</p><p><br></p><p>So pour yourself a cuppa, find a comfy seat, and enjoy the conversation…</p><p><br></p><p><br></p><p><strong>Come to the Webinar</strong></p><p>Join me and the How Not To Screw Up Your Kids Community as I unpick how we can help our children build their sense of self, so they feel more confident day to day. Find out more and book your place here:&nbsp;https://stan.store/drmaryhan/p/next-60-minutes-with-dr-maryhan-1st-october-8pm-&nbsp;</p><p><br></p><p><strong>Highlights from this episode:</strong></p><p>00:22 - What the Tokyo World Athletics teaches parents</p><p>02:55 - What is self-control?</p><p>08:45 - The marshmallow test</p><p>12:20 - Crucial factors</p><p>16:54 - Be a role model for your kids</p><p>22:35 - How to encourage self-control</p><p>27:48 - We are the scaffolding</p><p><br></p><p><br></p><p>💚 Please share with at least one friend, and let’s build our village together</p><p><br></p><p>💚&nbsp;For all previous episodes, and to submit episode topics you want me to talk about, visit https://drmaryhan.com/podcast/&nbsp;</p><p><br></p><p>💚&nbsp;For the free resource library, visit https://drmaryhan.com/library&nbsp;</p><p><br></p><p>💚 Join our campaign One Million Moments to reduce the number of children struggling with mental health challenges from 17% to 10% by 2025</p><p><br></p><p>💚 Brands and advertisers, email contact@drmaryhan.com&nbsp;</p><p><br></p><p><br></p><p>DISCLAIMER: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.</p>","author_name":"Dr Maryhan"}